Counselling for strong Mental Health

Counselling is the therapeutic process of helping clients manage their problems in living more effectively and develop unused or underused opportunities more fully. Many clients become clients because, either in their own eyes or in the eyes of others, they are involved in problem situations that they are not handling well. Others come because they feel they are not living life as fully as they would like.

Each session with Joanne is tailored to meet the client’s personal therapeutic needs. Joanne incorporates many contemporary models of counselling into her practice, including and not limited to cognitive Behavioural Therapy, Narrative Therapy and Emotional Freedom techniques, to help clients reduce anxiety and stress in a relatively short period of time.

Joanne uses personality assessments and profiling for greater insight and understanding for clients as an additional tool for overall awareness of self and others.

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